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Fawning: Why the Need to Please Makes Us Lose Ourselves--and How to Find Our Way Back Ingrid Clayton ebook
- Page: 304
- Format: pdf / epub / kindle
- ISBN: 9798217045334
- Publisher: Penguin Publishing Group
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From a clinical psychologist and expert in complex trauma recovery comes a powerful guide introducing fawning, an often-overlooked piece of the fight-flight-freeze reaction to trauma—explaining what it is, why it happens, and how to help survivors regain their voice and sense of self.
Most of us are familiar with the three F's of trauma—fight, flight, or freeze. But psychologists have identified a fourth, extremely common (yet little-understood) response: fawning. Often conflated with “codependency”...